I’m really starting to get concerned about myself. Several months ago I started to feel more stressed than usual. I figured it would eventually pass, but it didn’t. At first i thought it was a medical issue, but all tests came back normal.
As time went on I started to feel worse. I feel nervous a lot, have trouble concentrating at times, and occasionally a depressed feeling mood. When I’m outside sometimes I see small colored spots in my vision. I don’t hallucinate through the day though. At night I’m having vivid dreams and hearing voices that wake me up. When I close my eyes sometimes I’ll see scenery or people. I did hear about hypnagogic hallucinations, but it’s getting more frequent.
I’ve wrote on here before. It’s just the past few days I’ve been feeling worse. I have that feeling something seems different. I’ve been keeping busy with hobbies, excerising, household chores, etc. That definitely helps me cope better when I’m struggling. Another concern is where to find help for something like this. I’ve never had an experience like this before.