I hear this advice a lot here in Thailand. It’s not bad advice but it’s easier said than done. What do you think, is it helpful to you?
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I rather not think about this
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I don’t think at all. My mind is constantly empty. I want to have thoughts but I don’t have any
that also sounds like a problem. Side effect of the meds or illness?
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For me I’ve worked through changing my emotional thoughts by processing them with a diagram my therapist gave me. Whenever, I feel volatility, I go through the process in my head arriving at a long winded response with evidence supporting my feelings. Needless to say, I take therapy and improving my perceptions seriously. …
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Or both? I don’t know
It’s a neutral thing to say. Sometimes it’s a good thing to hear, sometimes not. Anyway, there’s are things that we can’t spend too time to think about.
Nice topic ✓
Wish you The best. 
Thats very unusual om, usually people tend to think a lot. I heard people think differently though, something like 20% of the population think in pictures instead of words.
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It’s thought withdrawal maybe.
The idea that thoughts are stolen or taken away.
I sometimes believe that sun evaporates my thoughts.
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Judging from your posts, it seems like you are not just a blank minded drooling zombie 
It’s automatic. Beyond my control.
I must have few thoughts but I am not aware of it.
I don’t know…
I think way too much. My mind is always going. When i am manic the thoughts race but even when i’m depressed my mind is full to overflowing. It can be difficult to deal with.
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