When I go out I get psychotic. People look in my eyes and I can’t help sometimes to glare. Most of the time people in this area ignore me so completely it’s like I’m not there. But wandering around can make me psychotic too and that’s not just an expression. In my tiny apartment it’s kind of like structure for me. I have to get out, most of all for exercise. And I need supplies.
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Its good to get out though. just be careful if you get psychotic its better to try and chat to a helpline or care team bc maybe its not a good idea to be out when you are psychotic and when I say that I mean fully symptomatic, delusional, hallucinating. paranioa
When your symptoms are in check then go out, if you cant get supplies due to ill health call your care team for help.
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