Does food make you happy?

I used to just never buy things that were bad for me, but when I got married three years ago I gave up many good habits.
When I’m doing well, I literally just smell something that’s tempting me and I don’t have to eat it. And at the grocery store, sometimes I’ll stop and stare at food that’s bad for me and then move on.
It’s a goal for this year to get back on track… with everything. :blush:

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Good luck =) you can do anything you set your mind to =)

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Thank you, @cherie! :heart:

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My family lives to eat and sadly I’ve inherited some of that.

But i prefer to eat to live.

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I often eat out of boredom. I’m so overweight that I think it is hurting my back. All my body fat is concentrated on my stomach. I look like I am nine months pregnant. (I’m a guy.) I’ve got to do something about my weight or I am going to have serious problems.

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Sorry to hear :slightly_frowning_face: I think you can make some healthy replacements?? And just cut out one thing per week?

Yes. I’ve cut back from some of my worse eating habits, but I still have a lot of work ahead.

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Yes food makes me very happy.

:gift_heart:love love love food