Does abyone else get a really sad song in their head and cant stop listening to it?

Lounge
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Does anyone have this. I have had a really sad song in my head for a long while

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Yeah for awhile I was listening to Don MacLean Vincentā€¦ really sentimental

I read a book on music therapy one time and the author suggested making a mix tape/playlist with about 10 songs in order of most depressing to most positiveā€¦ he called it entrainment where you would slowly shift your mood upward one song at a timeā€¦ I tried it and thought it required some prep but was a kind of useful practice

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I actually really like sad music. I am often sad and it feels cathartic to me.

I often have sad molusco in my head because of this.

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