Do you keep a diary?
- i’d like to
- a scrapbook would be cool
I know people might be struggling with things to do atm but i have been trying to keep busy as i can and do things to take my mind off of my anxiety and problems so at new year i started a daily diary
I was enjoying writing down notes on the main points each day and it was quite satisfying. i forgot about it after i moved things around in my lounge but i just organised my paper rack and found it and i thought 'why have i not been filling this in? i was disappointed in myself that i had forgotten and lost track of things,
I just filled in the rest of the Diary and the last 2 weeks i missed best as i could and i thought it would be great to make a scrap book at the end of the week or month to commemorate my achievements I just thought it doesnt have to be fancy and i could do it online for free on canva if i wanted seems like a cool thing to do anyway