Do you lose all your energy after eating?

Lounge
1

I lost all my energy again after eating lunch

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2

I know what you mean. For me it’s more mental clarity I lose after eating though, probably because you get less blood to your brain and more to your stomach, is what I’m guessing.

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3

Yes in a way. I usually try to eat one good meal for dinner. Otherwise i feel sluggish.

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4

Eating too much makes me sleepy especially carbs so I don’t do that. I usually have less than 50g of carbs a day. I read thats considered a keto diet.

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5

I guess it couldve been what I ate I had chinese chicken but it made me super exhausted

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6

Only if I overeat or if eat a carb bomb, like pasta or potatoes.

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7

Is chinese food a carb bomb??

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8

I read glutamate is destroying brain cells

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9

It depends on what I ate. A big meal, yes.

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10

A lot of potatoes makes me sleepy :sleeping:

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11

I’ve experienced feeling sleepy after the evening meal ,every now and then for a good number of years. In the last fortnight or so, though, it’s been more frequent…

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12

Shiiiiiiiiiiiiiiiii. I lose all my energy while I’m cooking now.

Middle age. Bleh.

:face_exhaling:

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13

Lots of pizza or pasta can knock me out!

:zzz:

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14

digestion takes a lot of energy

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15

if you ate a lot of rice yea

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16

Oh yeah I ate a lot of rice lol

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17

do you do blood work with you GP? might be low blood sugar or something.

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18

A big bowl of pasta makes me :sleeping:

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