I mean, do you socialize enough. Also do you have enough to do. For example, having a job. I don’t have both of these things. That’s why I am constantly depressed and stressed out.
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I dont socialize enough. In fact im rather anti social. I live with my retired dad, so we talk. But i have no friends and am afraid to leave the house.
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Is there anyone at your group home you think you can develop a friendship with? Have you considered volunteer work? It’s very rewarding
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