Do you sleep straight through the night uninterrupted or do you wake up at least once or more times then go back to sleep?
My sleep is interrupted
I wake up at least three or more times during the night then get back to sleep.
I think that this is contributing to my daytime fatigue
I usually wake up 2 to 3 times a night
Very very interrupted. I have a 3 year old and 1 year old. I’m awake multiple times night. If it were hit for the kids I would probably only wake once or twice. Which I think is normal.
I wake up once or twice, but quickly fall asleep again. I snore if lying on my back, they tell me. Overall I need 9 hours a night and results vary: some mornings are better than others.
3 to 5 times a night
I wake up a few times during the night to change positions in bed then go right back to sleep.
I wake up at least once…
My new kitty wakes me up by pouncing on my feet while I sleep. I have a tremor in my foot and she loves messing with me.
me too I wake up 3 to 5 times a night sometimes more since I have been sick, I maybe will get 4 to 5 hours sleep if any.
I wake up to 11 times a night in recent weeks. It can be a lot. If it’s less than 5 it doesn’t really bother me.
Almost never thank goodness.
I wake up all throughout the night some nights it seems. Last night I didnt go to sleep until near morning. Im usually in a light sleep too with dreams.
I get around 4 hours of interrupted sleep atm - if i’m lucky.
It drives me crazy, i know all about daytime fatigue, it sucks.
I am going to start Mirtazapine tomorrow, hope it helps.
My bladder couldn’t pass through the whole night. I wake up at least 4X.
Sometimes if my lack of a gall bladder is acting up, I I get some reflux and have to sit sleeping up.
My main problem is waking up way too early. Trying to fall back to sleep when I wake fully refreshed at 5am or so.