Yeah. I get exhausted easily socializing irl. It drains me to speak.
@oulabi I sometimes stare at the wall frozen and empty my mind and let it rest without even the simple demands of life like interaction or thinking. This is needed every day. Sometimes I spend some time online. Sometimes I practice mindfulness while I gaze on something like nature. Sometimes I kayak alone in nature.
I am often alone all day from my family doing regular life so I am able to. Usually I spend much time inactive between absolutely required tasks like errands for my family. I have problems with feeling stuck or frozen while every task feels extremely difficult.
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I find Facebook an easier way to practice social interaction. And here. It cognitively easier more competent and less tiring to write than to speak.
Its just been difficult for me due to varioys mi symptoms and isolation.
Generally I do find it tiring because of depersonalisation
I’m hoping I get better at socialising because I would like to meet my friend from uni again next year. And I’d like to make new friends
Hi my name is…
What?
My name is…
Who?
Zzzzzzzzzzzzz
Yeah it’s tiring
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