I feel like in a situation where I am watched everywhere even though I was never violent.
personally, I don’t feel I have autonomy. I feel like someone is trying at least to control my behavior which doesn’t need to be controlled.
this infuriates me.
anybody?
judy
It sounds like you need to see the pdoc Judy. These are not healthy thoughts.
I have had some struggles with this one… thinking my life is completely being controlled by people I know… behind the scenes… without telling me…
I don’t mean governments… (please no conspiracy theories)
I mean… parents and siblings making plans for me that I’m not in on… It has made me infuriated… maybe in the past when I didn’t take care of myself at all… this was the case…
But as I’ve been self advocating more… and learning how to speak up… I do think my family has let go a lot knowing they can let go… and I’ll be ok.
Sometimes I feel that way about my wife …