I feel stuck and a little paralyzed

there are things i want to do and even sign up for but i get afraid lazy and nervous and i do nothing instead.

how do you get out of this loop?

also it seems to me like there are people in my life trying to control me. true or not it is not pleasant. what do you do? especially when you aren’t sure who or what?

judy

I always rule out paranoia and suspicion. And I nearly always find out it’s I hate to use the term Normie. But it’s a normal thing for people to do too control me in a way that they seem is appropriate for a normal person. And what I find out it’s mostly guidance that leads me to a more healthy life. I know I’m not being abused emotionally. People are trying to help me take on all the responsibility in life I can. To one day hopefully becomes self dependent on myself is the goal I believe.

you think positive!!! thanks, judy

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