Do you believe you're avoiding the bad side of yourself?

I confronted my bad side during psychosis and won.

They tell us in DBT (dialectical behavior therapy) that there is no good or bad, just a grey middle ground. That’s a load of crap, cuz I got the good side that bakes cookies for the bake sale,and the bad side that decides to eat them!

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lol @WhiteRaven that was cute.

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Yes, I am purposely avoiding acting out the bad side of myself. I am very much trying to be a good girl these days. And have been doing so for many years now.

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