Dissociation causing this

I know this is dissociation but it feels like none of this is real. I mean literally not real. I don’t know what to believe today

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Derealization.
15151515

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Usually an indicator I’m heading for an episode again.

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I hope you feel better @Moon.

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I get these, too, and the delusional side of wants to make reasons why they exist. I’ve found that sleep helps tremendously with dissociation. I get like this usually while symptomatic, or I am tired.

Hang in there, it’ll pass.

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I had derealization too. It was more prominent than the depersonalization.

It bothered me more for the first 10 years than my schizophrenia.

Now, my dissociation is mostly gone or doesn’t bother me, my schizophrenia is worse now.

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I get both severely usually in parallel but I can dissociate without psychosis. I’m not hallucinating currently so who knows.

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I still don’t know what’s real. It feels like it’s getting worse

It’s honestly scaring me. I wish I had more answers

You might need a med change. I’m sorry you’re dealing with this.

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