Shared and distinct abnormalities in sleep-wake patterns and their relationship with the negative symptoms of Schizophrenia Spectrum Disorder patients
I try to stay on a nightly sleep but sometimes I stay up…
I have non-24 and SZA so that seems accurate.
I take a Mg + B6 supplement before sleep in the hope to fall asleep faster
Thanks for sharing I’m going to make an effort to work on my sleep pattern