Disassociation

Every day is a consistent battle with disassociation. What is real, what does this all mean? It’s been hazy for years now. The unconscious, rather hidden away section of my brain tends to dominate most. It contains my strongest, most essential, yet fascinatingly eerie emotions. It’s an unsolvable, un-explainable puzzle that shows itself whenever it wishes. These are either brought about by trauma, or by various other topics. While I’ve put significant effort into exploring the mind, I’ve been rapidly losing my grasp on sanity. How has anyone managed to become so adapted, and rather oblivious to the complexity of life and it’s components? With no clear explanation or stability, consciousness can become unattainable. It is debilitating, terrifying, and horribly miserable. This is what it feels like to be on the verge of slipping away, surrendering everything you are into the unknown.

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Your words are very creative. I can no longer conceptualize like that.

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Grounding is a good thing to get in the habit of.

I have DID and dissociate a lot. And that’s how I cope

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