I wonder how many neurotypicals have ever had the notion that they are not their own mind. It seems like a lot of neurotypicals passively assume that they are their thoughts/emotions/etc. It seems like a somewhat unique experience of mental illness to experience how starkly untrue that can be. Like when your own thoughts turn against you, or you at least lose control of them.
I often feel that my mind is this thing in the same way that my body is this thing that I have. And I can interact with it, try to use it as a tool, and sometimes it does things on its own. It also sort of always begs this nagging, vague question about what exactly I am if I am not my mind, my thoughts, my emotions, etc. I think most people grasp that they are not their body, but they still seem to think they are their mind. I just can’t experience life that way anymore, haven’t been able to in years since my mind separated from me and took on a life of its own at times.
I’ve been watching and mostly enjoying my mind the past few days. The last time I took Latuda was on the 9th, and by then I think my mind was becoming hypomanic. This has continued somewhat since stopping the Latuda. My mind has been producing a lot of vivid material (internally) especially at night. The huge fantasy universe I’ve been building internally my entire life has opened back up a bit and some stuff is pouring out of it and swirling around. Listening to music really brings a lot of it out. Then I also feel periodically that I am taking little journeys inside my mind, like it’s a place.
I wouldn’t mind it being like this all the time if it wasn’t for the terrible tension/agitation that med was giving me, hypomania can actually be pretty nice. But I also know I need to get on a new med because inevitably it will turn dysphoric, and that ■■■■just gets really messed up really fast.
But anyway I’ve been watching my mind. It feels like a separate entity that accompanies me in life, I even feel a weird fondness for it, which is generally part of this type of episode anyway. Everything gets really deep and meaningful on me.
But this also when neurotypicals start to freak me out the most. They seem really unaware and mechanical. I know that’s just a perception thing but it kind of wigs me out.
It’s like there’s this type of insight that I get a lot and very heavily, where you can step outside yourself in a way, and see all these different parts/things, thoughts/emotions/etc and see that they are all sort of like living modules and observe them, introspection of a sort maybe. This seems to be what a lot of neurotypicals seem to lack from my admittedly likely distorted perception.
And then there is insight as far as being able to tell when you are being really wonky or even psychotic, which is what I can lose completely in a really bad episode.
So it’s almost like there’s an imbalance for me where I sometimes have tons of one and sometimes a deficit of the other. It’s like I get so focused on introspection that I accidentally fall in.
