Dealing with depression

DX'd - Other
21

Ahah! Good luck @pedro27 !
And thanks, those advices are really helpful

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22

Going for a long walk to get fresh air maybe in a park. It always helps me.

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23

nature :deciduous_tree: :bird: :rainbow:
take care :alien:

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24

I felt the same way too today. My medicine is always get a burrito then go on a hike/walk with any happy music. Then take a long shower. Then watch anime to put me to sleep. But everyones different but a tradition helps if uve got one. also have something out of the ordinary sometimes like if a fun thought pops up go for it. Once i went ice skating just randomly and it felt really good.

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25

This is my worst week so far.
Pms makes it even shittier. :confounded:

26

are you on an AP also?

27

I eventually went for a walk in the woods and it did me good!

IMG_2954.JPG1397×931 742 KB

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28

Yes. On latuda and risperdal.

29

Do you have auditory hallucinations?

30

Talking to me or to astefano?

31

Astefeno. You too I guess?

32

mornin samwise 1515151515

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33

Visuals… demons and whatnot

34

No I don’t. Just delusions, anxiety, and negative symptoms.

35

Oh ■■■■. I’m sorry.

36

Thanks, i’ve been good with the meds. No visuals for over a year now