Cup of Tea?

For a few years I have been non stop talking to myself about everything. Losing myself in the past. I was getting inner promptings to tell me what to talk about. I took many meds for schizophrenia, at different dosages, high and low. A few days ago I started to drink Ceylon tea and I find I quit talking to myself. My head feels more safely enclosed, together. . … Is it strange that I have this reaction? Has anyone had a similar reaction? I’m staying on my meds tho, I believe my dr when she says I need them. I feel like I’m coping a lot better


Ive tried Tea. But Ive also heard fish oil and Cod liver helps.

I’ve heard that too
I don’t take them tho

Too much money for the supplements

Have to eat the foods, fish, for the nutrition