Couldn’t sleep because I drank too much coffee

So what am I doing? Drinking more coffee!

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I hate it when I drink too much coffee. I used to drink 6-8 cups a day. Now I only drink 3 cups tops.

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I should only drink three cups in the morning.

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Sounds like a good plan.

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When I was seven one night I drank a 16 oz coke a couple of hours before I went to bed. I’ve had insomnia ever since, but in a way it is a blessing, because I can lay still for many hours and think about important things. I spend a lot of time laying in bed and daydreaming.

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I’m a big coffee fan. Instant coffee isn’t as good as fresh ground coffee.

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That’s true. I use instant coffee because I kept getting coffee grounds in my coffee.

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@anon21849028

Lol, your meant to use a filter.

I did use a filter. Still got coffee grounds in my coffee.

@anon21849028

On no lol

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Coffee raises glutamate, can make you really sick.

I used to drink about six mugs of coffee a day but now I only drink two and I recently started drinking those two before 12.

A few months ago I was drinking four mugs a day but since I have insomnia and since there’s lots of calories in coffee with soymilk I cut down to two a day.

Thankfully I slept well last night.About six hours which is a lot for me.

I love sleeping.
When I’m anxious, depressed or bored I just want to sleep because i don’t want to be awake.

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I feel the same way.

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