I really am a bit more motivated to start some exercises…
But i need something lazy, maybe from my couch or on the walls or on yoga mat eventually…
I saw that Justfit app and it looks awesome, but its not free at all…
I got lost, when i looked for free and in the same time lazy workout apps…
I also dont have an equipment at home…
So if you can find smth free for my needs, I’ll be very grateful to you all?..
Am too tired and lost to find something decent for my lazy mind just…
Hugs to all!!!
P.s. i found now one another app, it was yoga, it was good too, but still not free gosh…
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You can maybe find something on youtube.
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Hello Anna,
Why do you need an app?
You could track your progress by using a pencil and a notebook.
Day 1. Morning. 5 push-ups, 10 genuflexions. Evening. 6 push-ups, 8 genuflexions.
Day 2. Morning. …
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Yeap, thanks…
I ended up by leaning on to youtube, yes…
The apps on my google play are all payable…
I did today just a 10 minutes stretching yoga, i wont lose weight like that, neither build muscles or even strength now, but my body is in very bad shape, at least that already is good i guess…
10 Minute Yoga Full Body Stretch for Stiff Bodies (youtube.com)
Hugs!!!
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