I haven’t realized that, I had been having major cognitive decline for a number of years.
In that situation there is nothing but continuously daily spiraling.
Wish me the best for the therapist appointment so that I’m able to function
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Good luck with your therapist appointment. I hope it will be helpful.
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I had on and off cognitive disability. There were lot of periods of nil activity by me owing to disorder. Now I am trying to engage myself to teach myself how to bounce back.
All the best for your appointment.
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good luck 
with the therapist
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What activities are you doing to try and reverse it? Do you have goals set out? Do you have a daily plan? Do you have a recovery journal for tracking your efforts and the results? Remember that something that took years to happen will not be reversed in days, weeks, or even months.
I’ve been such a state that I hadn’t even recognize it, for in the spiraling thoughts you really don’t comprehend.
For me I was paralyzed from my analysis to the point I’d couldn’t even leave the house for 12 years
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Yeah I know what you mean
Sometimes cognitive decline comes with the territory
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