Christmas presents

[Dreamscape2]

Not particular keen on xmas time either. It’s only for a few days or so hang in there.

Dealing with the Hoildays

Even though the holidays can be fun, they do add stress in our lives and for some people the stress of the holidays is enormous. So, always be mindful of taking time for yourself and your mental health during the holidays. Reach out to people if you need help and try to remember that the holidays will be over soon and your life will get back to normal. For those of us with mental health issues who are alone and feel isolated by not having friends or family to share our time with, we need to remember that we are NOT alone. There are people out there who care about us. First, let me tackle the issue of stress while visiting friends and/or family. A lot of families like to gather together at t…