Here are a couple charts I found in a PDF
It was from Journal of Psychiatry.
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Hey @far_cry0 this might give you an idea of how CBT could help you over time.
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This conversation excerpt definitely puts into perspective how with negative symptoms we can fail to evaluate reward of an activity. At least that is what I notice with myself often.
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@Andrey maybe this post might be of some help for you.
I know the CBT stuff is easier said than practiced though 
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It’s hard when you start, but it gets easier over time. Problem is that the improvement is so incremental that it’s hard to notice. That’s why keeping a recovery journal is so important. Eventually you’ll have proof that you’ve gone from reading sentences with difficulty to entire pages with difficulty (which is AWESOME improvement!). That is what provides the motivation to keep going.
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