Can't read my book anymore...too many flashbacks of panic and fear

My book makes me go head first into the delusions in great detail so I it really deeply disturbs me to read it anymore…as much as I used to like to read just a peek at chapters that were kind of euphoric…but eventually I would go deeper in the book where terror and paranoia were at their peaks …nope…just can’t anymore.

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Best to stay away from triggers.

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