When I was off medication I tried turmeric tablets,
I don’t think they helped.
Maybe I got kind of a placebo effect, but that’s about it.
I wonder what the side effects of tumeric are?
I didn’t experience any, that I’m aware of.
It’s just an anti inflammatory.
Actually here they are
https://www.webmd.com/vitamins/ai/ingredientmono-662/turmeric
Tried turmeric tea but didnt feel different.
There was a study where they used intravenous curcumin, and massive doses. I would imagine there would be some side effects there. Probably not so much with food amount intake. 300 mg is not very much.
The thing that scares me about it is that it is very often contaminated with lead.
I used to drink ginger tea for its apparent massive anti inflammatory properties but now adays
I’m scared it interferes with calcium absorbtion.
I have lower density in one of my spine bones from anorexia times don’t wanna make it worse