By Going silent for a while ?
People are not reading you. You’re struggling with symptomatic thinking from the illness. Honestly, you’re probably too boring to bother stalking (like me and everyone else). Have a nice cup of tea and listen to some relaxing music and get on with your day. Perhaps a nice nature walk?
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Lol see this is what I went to do 
But am on walk plus skipped tea
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Not from here people around me
@shutterbug how can this be only with evidence one can catch a culprit not by assumption.
Everything related my parents are asking why am I responding to my surroundings
People are people wherever you go. They have too many of their own problems to worry about without also taking on yours. I sort of have the same thing, but with aliens, and it was stressful as hell before CBT taught me to reframe my thinking. Now I just find the thoughts amusing and ignore them. Nothing bad has happened to me in three decades of ignoring my symptoms. It’s perfectly safe to.
Hope you feel better, bro.
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Hey thanks
See I got a chocolate them the dog heard the rapper sound and came up to me.
By the way I heard my friend tell chocolate is not good for dogs is it true ?
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Chocolate is very toxic for dogs, do not ever feed it to them.
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Ok hum even sweets too ?
Just chocolate as far as I know, but I am not sure why you would want to feed unhealthy garbage to an animal? It is not good for them.
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Ok I won’t give sweets to any animal I also noticed they don’t eat them too the street dog especially.
I was thinking till now why don’t they eat 
But they always welcome me when I enter the street.
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i dont post that much cause i feel like people who are stalking me are reading what i write here. u will risk become more isolated if u go silent tho and it will be harder to communicate after
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True we can’t predict who is reading and what they interpret.
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chances are, the only thing going through another person’s head are thoughts about them and their life only. they aren’t reading you and going silent won’t change anything. you need to tell yourself that people reading your mind is a fabricated belief.
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hope you’re doing better today !
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Yes I am was better, then there was an issue at work. Later resolved not sure how it got resolved
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