Has anyone here ever felt depersonalization / dissociation? I felt that big time and its affecting everything. I feel like I have died and I’m now just an empty shell going through the motions of life. I can’t feel my body as much now anymore, my muscles dont ache and my stomach doesnt rumble, its like my nerves have been damaged and Ive been desensitised.
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I’ve often felt like i was separate from my body and looking down on myself. I hate the feeling and it scares me. I honestly don’t know what to do about it when it happens.
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This got better for me when they started getting my meds dialed in. It’s a slow process, so try to be patient. Sorry you’re struggling.
I had that pretty strong in my first 3-4 years but it went away with medicine therapy and time. I am sure I would not have recovered without medicine.
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