Can any one here relax deeply?

Health and Recovery
21

Yup. Same. 151515

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22

If tenseness is due to GAD then addressing it should be priority.

23

And round and round we go.

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24

What is that? 15151515

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25

I think he’s referring to Xanax.

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26

Prescription relaxation. From a doctor

27

What do you propose?

28

Yes JRT makes me fall a sleep while at it, its very relaxing and helpful i am planning to start it agian

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29

Yeah, sorry, but its my generation of saying xanax. Its a popular drug with gen z

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30

They say trauma work is all about feeling safe in the presence of others so I’ll have a chat with my therapist about it. Maybe that’s where we’ll focus.

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32

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