I can feel my brain winding down a bit. I think I’ve been a little amped up over the past few months and I’m just kind of slowing down some. It doesn’t feel bad or anything, not yet anyway. It’s kind of a relief in a way. Just as long as I don’t go too low and get really depressed. I do expect some depression though as we get closer to winter. That’s normal for me, just as the hypo-mania is pretty normal in the summer.
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The last 2-3 days were bad I didn’t sleep well but today its better as I paid my sleeping debt by napping in the morning.
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I tried to nap but was interrupted by my daughter. Hopefully I’ll sleep well tonight.
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