Birthday approaching, one year out of the hospital

Around this week, give or take a few days, I was discharged after a three week stay in a hospital following my severe single manic episode. I have been doing better now, although in September and a few days ago I had to be assessed for a night in a crisis clinic which sucked. I rarely hear voices anymore, and I don’t struggle with depression much. But I still have trouble with hypomanic symptoms coming and going causing a lot of stress in my life, which led to me having to get assessed at those points.

So rather the accomplishment is not going a year without being hospitalized but going a year completely consistent to my medication regime which has led to me having more or less no major episodes for the past year.

A lot of things have changed in my life; even though I’m not doing well in school, I’m going full-time now, I actually do things during the day instead of lying in bed, I have hobbies, I started piano lessons again, I have a satisfying social life with great friends, I feel better than last year. And it’s not perfect, but that’s what’s important, improvement. I will keep going on.

Next goals: sobriety from marijuana, hallucinogens, and maybe alcohol, and consistent exercise as well as better school attendance.

Thanks for reading! Just feeling confident.

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Great to hear! I seem to remember you were on injections I think. Glad that it’s all working out for you. That’s an inspiring post.

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I’m really glad you’re feeling better @HulGil. I was a little worried when you dropped off the forum so it’s really great to hear that you’re doing well. And you’re right, the goal should always be to strive for improvement rather than to wish for perfection. :slight_smile:

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