i agree, some of those energy drinks have 16,000% the daily value of vitamin B12 in them! That can’t be good for you!
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The b12 in them is really minimal.
The sugar content is the only thing wrong with them
Actually, there’s A LOT of caffeine in energy drink as well.
Drinking one can of Monster equates to shotting three cups of coffee.
I stay away from that stuff unless I’m planning to play games all night.
It gives me racing thoughts and restlessness, even the sugar free ones
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I second that. 666666
I don’t think the caffeine content is that bad.
A cup of coffee gives me more energy than a monster…
@anon9798425 knows how much caffeine is in one
Espresso shots contain less caffeine than normal-sized cups of brewed coffee.
One Monster (0.5 liters) contains approximately as much caffeine as an average large-sized cup of coffee (~0.4 liters or so). By volume, Monster has about the same concentration of caffeine as normal coffee.
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Energy now-- cancer later!
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I stand corrected! 
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