Appointment with new counselor today

I have to be assessed today. I don’t know if this person will end up referring me to another therapist or if this will be my therapist. I do know they will be referring me over to my new pdoc. So that’s a good thing. I’m still getting refills from my old pdoc in the town I used to live in 3 months ago and I’m sure they’re getting sick of prescribing for me without exams.

I’m nervous, I hate assessments. It always feels like opening up a can of worms to talk about my history what with the early childhood abuse and my bad choices as a teen and in my twenties. I always kind of feel like a failure after I get assessed, like no wonder I’m not successful. Oh well, it is what it is. I’m a kind person and at least I can say that much.

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