I actually sleep better with recurrent periodic wake ups all night.
In one hospital visit, we got woken up every 15 minutes al night. Everyone else hated it with a passion, but I’ve never slept better. My theory is that I sleep too deeply and bypass REM sleep altogether. So, that waking me up a lot helps me sleep lighter.
Today is a new day. I slept deep last night I was exhausted. Trying to get to a state of normal. Going to go for a long walk today too! Its sunny and nice out and we’re all gonna go for a walk. Cheers!
Something is wrong. I sleep 12 hours on my days off from work. But I have learned to eventually get up, to push myself a little to get started. I have also learned not to get down on myself for oversleeping. I hope this sleep issue gets better somehow on its own.
My doctor did lower one of my meds.
wow woken up every 15 minutes? When i was in the psych ward they came to check on you a couple times every night and it usually woke me up but i slept immediately again.
İ have lately very good quality of sleeps.but its detoriate as soon as injection time.i would say i have 2 months good sleep and its about 2 or 3 weeks bad sleep
Yeah, the staff were in charge of writing down where you are and what you’re doing every 15 minutes.
oh that’s nuts huh =D
I think i’d be glad when it’s morning if they wake you up every 15 minutes =p
I dont think you can bypass REM
The latest smart watches tell you how much time you are in deep sleep and how much time in REM. But I don’t know what to make of it, or if it is accurate. I average about 20% in deep sleep and about 15% in REM.
Sometimes I sleep too much like nine or ten hours or more. I only need eight hours of sleep but I get bored so I sleep a lot.
I have an Apple Watch, do I need a special app?
I do. And it suits me perfectly.
Not every smart watch has the capability to monitor sleep. If you still have the user guide you might be able to tell. My watch links to my cell phone. I am not sure it that is a requirement. My watch is a cheaper brand called, “Virmee.”
Yes too much deep sleep makes it much harder to wakup in the morning.
Hmm. . .
Ah Yes. The Subject Of Sleep. A Manner Of Happy. A Manner Of Sad. Or A Video Called, ‘Zero’.
(By), , ,
The Smashing Pumpkins. . .
Popular I’m Sure. I Was Never Lucky Enough To See It On MTV Or Anything. . .
Sad Face Frown Upside Down Smile. . .
Only For A Little While. . .
I Never Really Put Much Thought Into My Sleeping Abilities. . .
Back In The Day I Could Go For About Four Days, Of No Sleep, And Only Wind Down On The 4th. Jump In Bed, And Like Magic, 8 Hours Would Pass, And I Would Be Back At It!.
Over…, And Over…, And Over…, Again. . .
I Was Pale. Almost Like That Character From The Movie ‘Powder’. Good Movie (By) (The) (Way).
Some Years Crawled By And I Gain Some Colour From Some Good Time In The Sun. . .
Ever Since That Odd Coma I Was In, I Haven’t Been Able To Feel Sleep The Way i Used To. . .
Call It A Curse, Call It A Blessing In Disguise.
I Don’t Have Many Dreams. And Usually If I Do Remember Them, They Are Vicious Nightmares.
Which Really Doesn’t Bother Me. Because As I’m Trying To Go Over Them While I Getting My Brain In Order. They Quickly Disappear And I Am Left On My Own Once Again. . .
I Can Not Sleep For A Night, And During The Middle Of The Day, Catch An Hour, And I’m Fully Recharged. Although I Prefer A Full Night’s Sleep. I Don’t Usually Get One. Call It Spiritual Punishment For Being The Most Intelligent Man In The Universe. Well…, Besides The Leader Of The Future Invasion Of Earth By The Most Evil Aliens Existing. . .
So WATCH OUT (!!!). Okokok, I’m Kidding. What Was I Saying Again (???).
I Require At Least 4 Hours. Or I’m A Soon To Be Victim Of Father Time.
To Be Honest I Think That Creature Hates Me. And So What!, I Like Potato Chips. SO WHAT!!!.
Ugh.
~P.s. Hope, Trust, True Love, Honesty, Joy, And Endlessly Eternal Peace!. 
~
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