Anyone going into depression?

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I’m trying to keep it at bay. I don’t want it to go severe.

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I feel like I’ve been in a state of “is this depression or just a bad day” since April. I remember when it started pretty clearly and it’s never really gotten better.

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3

I’ve been feeling it today I don’t want to go down their.:disappointed:

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4

I wonder if there is a drink or food that can help depression.

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Not in my experience. Though a healthy diet and avoiding processed foods and fake sugar definitely seem to help me.

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Wi have an ass load of Omega 3s in bottles. Omega 3 does not interfere with my meds.

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I am currently in depression and waiting to hear back from my psychiatrist about medication.

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I have seriously considered energy drinks lately regarding your food and drink question just to keep me from feeling so tired. But then I probably wouldn’t sleep. But I totally understand why people drink them now

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9

Me too. Its like putting out little fires but getting out of control fast.

10

I just chalked it up to depressing news, too much serious paperwork needing done because of incompetant companies. and depressing people around my life.

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11

Not me! My mood is A ok.

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12

I feel depressed, yes. Been crying. I was really feeling horrible the other day so I kinda slept for 2 days apparently… at least that’s what my husband told me. Been feeling tired ish since then. Crying a lot past two hours, I guess this is depression… I just don’t feel like anything or anybody is real sometimes. I don’t know. Being watched and clocked just wanna sleep but tired but not tired .

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13

I feel better lately. This forum makes me happier.

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14

Seems like I was born in it, still waiting to get out tho

15

I am not at the moment, but I live in fear of it, especially since I’ve started apologizing a lot. That’s usually a bad sign for me- feeling guilty. I think Vraylar was helping to keep my bipolar moods in check, but I wanted off of it, and now I can’t even recall why.

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16

I just got out of it…

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