The feeling that someone’s going to talk outside and cause me to hallucinate a conversation with them just ramps my anxiety level up.
It doesn’t happen much, but the 1 in 10 possibility it will just drives me up the wall.
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Anytime I hear people talk I listen to see if talking about my thoughts, so I would be bothered too.
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I can’t open my blinds on my windows because I have a sniper outside and people across the street who watch me (delusion). It doesn’t feel like just a delusion though, it cripples me.
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I open the windows but they are blacked out with curtains
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