Any supplements helpful for focus for schizh sufferer?

Medications
1

Hi, I’ve had schiz for years and I’m taking Invega (paliperidone).

Before that I’ve had probs with focus. Would anyone be able to recommend some supplements that may help with focus? Like maybe Gingko biloba etc?

Thanks so much!

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2

A lot of people on the forum use L-Theanine for anxiety and increased focus,

I take it with coffee and it helps.

Some others have reported a lot of success with Sarcosine (the advertiser on this site),

Its supposed to help a lot with focus and drive.

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Yeah a lot of people swear by Sarcosine.

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4

I mainly use NRTs, but thanks to this forum I discovered the L-Theanine+caffeine combo and Sarcosine.

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5

I’d be afraid to take it. Too many potential dangerous side effects.

6

I took 240mg of Gingko Biloba last, I thought I was going to pass out. Tried a little dose today, didn’t do anything

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7

Yeah. You’ve really got to google these supplements before you take them.

Www.webmd.com is a good place to start.

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