I am getting to where I can barely stand to ride in cars. I get really bad anxiety attacks. Tonight was awful. Snowing lightly but it was covering the road. My husband drove slow all the way home but it was 20 miles of OMG HELP. I almost cried but I was too tense to even do that. Took a short walk after getting home to try to calm down.
I have therapy tomorrow but I am afraid to leave the house.