I found that putting a frozen cold bag on my head and then choosing to be happy is working so far for me 
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I suppose that’s better than getting teabagged.
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nothing worked in the end, niacin was the final argument which won
Niacin has been completely debunked - you experienced a placebo effect, that’s all.
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Reading and learn new thing is may help.it raise serotonin and balance dopamine
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Niacin works for me, reducing intrusive thoughts drastically. I switched to niacinamide, which is a different form of B3. I think it still does the job with this variety. You don’t get flushing with niacinamide, and it’s less toxic for the liver.
I, am, Niacin Man!!!
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Do some of you think you might cope better if you stop trying to cope to find a way being happy? My mood seems to be more content when I stop trying strange experiment to be happy, this guy on facebook said there other levels of coping
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