Advice regarding negative symptoms

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1

every weekend the same sort of situation arises for me mentally, but it also kind of extends into everyday,

my negative symptoms outweigh my positive symptoms to a huge degree, it leads me to positions i’m in like the one i’m in today where i don’t even have motivation to brush my teeth or clean my house. i keep being psyched out into thinking it’s depression but i don’t even really feel anything emotionally. flat as a board.

i think i’m not dealing with this well,
how do you guys deal with negative symptoms? i really feel like i need help.

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2

I eventually just make myself do things. No enjoyment but it’s gotta get done kinda things

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3

They improve with time in my experience; the more passion you have for something (anything) it helps

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4

feels like that’s the move but i just really have trouble doing just about anything during times like this. i guess i oughta tough it out but it’s so hard to do even that.

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5

I have this problem too. Sometimes i just feel meh…

Its nice when it goes away tho :relieved_face:

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6

I have the exact same problem. Maybe I can recognize it and see if it gets better.

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7

Does your music ever pull u out of it? Sometimes i will listen to a song and it will motivate me to work on music :musical_notes:

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8

I could try listening to music.

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