ok i wonder if this relates to anyone? it is ind of hard to describe. i will see like a billboard and it would be a sign to me. then that would lead to another sign. its been getting worse lately. and i think my thoughts can control the outcome of situation for example i would think “oh, this person is going to text me the minute i was out of the door” then sicne i thought that it wont happen. idk ■■■■ like that. its just like constant and i always think people are tricking me with their words. once everyone on tv was talking about me. everything they said was like passive aggressive code words…
Delusions of reference
I used to have them OFTEN…they’re hard to train your mind to look past.
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yeah thats what my therapist called it, i couldnt remember. it is really hard to look past them but it feels normal i dont feel “sick”
I went through a period of time where I thought the brain researchers talking to and controlling my brain were sending me external coded messages through the TV and in things I read etc. That’s gone away almost completely with meds. The “brain study” is still there but they have quit talking to me in my head or sending me messages or hints externally anymore. Everything isn’t about me anymore. Maybe tweak your meds.
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