I live in Thailand so there are tons of massage parlors around (some legit, some not haha). I got a one hour Thai massage yesterday. They stretch your body around and rub the muscles quite a bit. It ended with a head massage which I think was good for the brain. One this is for sure when the body is really relaxed the mind is relaxed and the symptoms are less. That’s how it is for me.
It’s a good thing massages are only $6 USD an hour here in Thailand. I wouldn’t be going if it were $60 in the states.
I really enjoy a massage. I was getting a regular massage but the lady moved so I haven’t been in ages. I really need one. Glad you enjoyed it they really help you relax. I was having deep tissue massage and they are quite therapeutic.
I love a good massage too. I had an extra scrumptious one on my birthday this year. Lasted an hour and a half. I needed to be carried out in a bucket i was so relaxed. You’re right, when you’re relaxed it really makes a difference to your mental health. Glad you were able to enjoy a massage, and for so cheap. I like a good Thai massage as well. Plenty of palours over here.