A little anxious today

Going out with my sister today, feeling a little anxious though, I wish for kind and understanding voices. No more threats. Tomorrow looking forward to volunteering I hope I can wake up early enough.

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It sounds like you’re doing well. Try to enjoy your trip with your sister. If you can enjoy things like that it is a big help.

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besides praying , been mindful of my thoughts before I say them and censor the ones I don’t want.

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