Just have people messing with my mind I hope I will be able to go out today, Am I on tv or radio, Something makes me think I am. Must be strong and confident.
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The other day felt so paranoid had someone talking about me at the gym and describing what I was wearing
And a group of girls calling me a b####. I have a fear that I will be taking out. I makes me afraid just thinking about it pray for safety.
I remember you i seen u on tv the other day:joy:
nah im just playin i dont even know if ur a man or lady but my voices had me thinking the same thing when i was at the peak of my psychosis. Nah ur good no ones watching you
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If they watch, just let them watch.
Do nothing but the ordinary, necessary and most unintresting thing you can.
If they have to watch, let them not enjoy it.
Two can play that game.
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How do you act cool, calm. and collected especially when they can read your thoughts intrusive and or embarrassing.
Maybe I will opt out today, I know I should go but a little apprehensive. I might out tomorrow grocery shopping and gym.
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Ur good ive never seen u before. its just the audios messing with your psyche hit the gym like its a fad and grocery shop your heart out. Show those onions in the produce isle whose boss. Nah seriously make the voices ur b****
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I have the same fears. It helps to prepare by meditating right before you go out.
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You alright now?
Yes thank you @Ayecoop!
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