3 positives

  1. Got to spend a lot of time with my son
  2. Watching the bomber game with my daughter, son and ex husband
  3. Going to watch the Jets game soon
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Woke up feeling well rested.

Went to the gym and walked for 23 minutes fast pace.

Came him took a cold shower, cleaned up, put on some nice clothes, made sure I was smelling good.

Went to a group for schizophrenics at NAMI.

Went to work.

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My husband bought me a Coke.
I made and ate stuffed pork chops.
I got some charcoal crushed for a sugar scrub Iā€™m making.

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I visited my mum and made an omelette
I picked up a girl and we spend the evening together
I designed a poster for my fundraiser texting service on just giving :slight_smile:
(ran out of ink in my printer :frowning: )

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Spent 45 minutes on the treadmill.walking and some running.

Got to tell family I love them and my man came home safe and well.i literally hanged on my holy sacred neigh for short but precious moments and got to drive my car there.thankful that I have a car.

Did not binge eat today.

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Hello I am to this site but quite old with schizophrenia past 20 and counting

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I didnā€™t feel like going to work today and took the liberty to switch all my work days just for this week. Iā€™m free to fill in my work myself, but it still feels a bit scary, like doing something Iā€™m not supposed to (even though I know itā€™s fine). Today I worked half a day in a coffee bar instead of a full day in the office. Thursday is my normal day off and I will work in the office. Today I just really felt like doing something different. Feels okay like this, I did some stuff that I needed to do, the change of environment helped me do some things.

I will go out for dinner with a friend in an hour or two.

I had nightmares, but they didnā€™t have an impact as they did in the past. I just let them go when waking up.

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3 positive symptoms
delusions halluvinations
third ? ideas of refferece

  1. I decided paperwork can be done tomorrow.
  2. Coffee tastes extraordinarily good
  3. I have no reason to leave the house
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  1. Made Pesto again. So good and easy, but a bit expensive for the fresh basil and pinenuts. Going to try my hand at growing basil on the window sill this winter.
  2. Walked 20 minutes.:walking_woman:
  3. RT 8/28 :white_check_mark:

Bonus positive: Just found the emojiā€™s on this forum.

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Hi @fragrence welcome to the forum :slight_smile: if you have any positives please feel free to post,

@anon48059102 you got the wrong thread, you need the 3 negatives thread :wink:

way to go Skims :slight_smile: whatā€™s RT btw?

  • I served meals for lunch at my clubhouse
  • I designed a page for my fundraiser on canva at my clubhouse
  • I helped my mum fix her air in her fish tank
  • I did a load of shopping :slight_smile:

I reckon if you have more than 3 or less than 3 it is ok :slight_smile:

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RT is shorthand for radiation treatment. Just 20 more to go. Iā€™ll finish December 12th. Then onto the next thing

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oh right, i hope it works out skims x

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I love this thread

I took a bath
I started the slow cooker lasagna for later today
I joked around some with my husband and son

I guess technically thatā€™s 4 positives, did I do too many?

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Welcome!:slightly_smiling_face:

Hope this site will give you inspiration,help ,support and etc

:hibiscus:

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  1. Had a good night of teaching.
  2. Have food to eat.
  3. Have a roof over my head.
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Was on the treadmill for 45 minutes.

Got to hang on my sacred neigh and buy blueberries.

My boyfriend and loved ones are very loved by me and I do not have clenching jaws this moment in time.
I have not eaten bread for two days unfortunately my stomach is bloated despite that I have been so good and I said no to a coffee ice cream :open_mouth:

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I seem to be calm despite my boyfriend threatening to break up with me.
He started yelling at me because he has three diabetic friendly muffins and I asked for one of them.
He said no :open_mouth:
Not generous and not ok to raise his voice at me.
He has heaps of sweets at home that I have not eaten.
He called me disgusting.
I should be treated better than that.

I have a car thatā€™s miiiiiiiiineā€‹:metal:t5::slightly_smiling_face::two_hearts:.

My father and his wife are well and happy together.
I called to ā€œcheck up on himā€.

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discovered the 2 teabag cup of Earl Greyā€¦ always wondered but never tried itā€¦
had a great chat with my sponsor
my husband and I decided to learn German

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My boyfriend and I apologised to each other.
We were childish fighting over a muffin.
I could of been irritable because I have bread and sweet cravings and have not eaten bread for two days and he might be irritable if he is in pain n woke him up.
I am thankful we apologised to each other.
Very very thankful for that.

I had a shower and vented verbally being bad and then apologised.

My man and I cuddled after we apologised to each other.

It means so much to me .
He is great.

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