I tried this for a little while when my depression was really bad. I recall finding it somewhat helpful. I’m sure it’s improved in the year since I’ve used it, too.
Starts an interactive tutorial. {name-of-tutorial} can be one of: tutorial, advanced tutorial.
@discobot roll 2d6
3, 6
@discobot quote
Carry out a random act of kindness, with no expectation of reward, safe in the knowledge that one day someone might do the same for you — Princess Diana
If you don’t go after what you want, you’ll never have it. If you don’t ask, the answer is always no. If you don’t step forward, you’re always in the same place. — Nora Roberts