Will my transatlantic brethren help me stay up tonight?

Am sick and tired of daytime. Is just full of stress so am determined to become nocturnal. The first night staying up is the hardest.

I go to bed ASAP because sleep is a break from thoughts.

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Can you have caffeine? :bird::bird::bird:

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Yeah bought some instant coffee. Will load up on that tonight

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Sounds good. Just stay safe :zebra::zebra::zebra:

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Do you have a history of going maniac? :lizard::lizard::lizard:

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What time is it there @anon94176359?

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I meant manic :hamster::hamster::hamster:

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I try and stay off that instant coffee, its making me manic…

Just stay gradual abd do it like that, no big overnight sleep schedule changes, incredibly destabilizing for me

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i cant sleep during the day, i think the shock would kill me, if i dont sleep i go down hill fast :frowning:

i need my 7-8 hrs sleep every night, wake up and do something in the morning

there is nothing happening at night though but i’m guessing thats why you like it

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Exactly 15151515

if i stayed in my flat all day and all night i would go nuts even on meds,

i know your scared to go out but what if you went out with someone else like support?

would you feel better with support?

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I don’t know tbh. Has been a while. I tried going out on Tuesday but the stress of it is still with me today

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Hey is almost 22:00 here

I don’t leave the house except for when I absolutely have to, maybe once every 2 weeks. I hate going out

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yeah but thats alone, you sound like you need a bit extra support to help you get out

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Oh ok. So you’ve got a whole night ahead of you. I used to stay up all night. I liked it a lot. I never felt like i was missing out on anything during the daytime.

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That’s how I feel too

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You still awake? :star_struck::star_struck::star_struck:

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Yes up and awake!

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