I know gargling salt water is good. What else? I woke up with a sore throat this morning
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Peppermint or chamomile tea can be soothing.
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whenever i have a sore throat i take advil, gargle salt water and suck on cough drops
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Hexoral spray is good. It hasthe same medicine as some mouthwashes.
Hot water with lemon and honey!
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Or just a spoonful of honey. It helps coat your throat.
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Very mild salt water is best.
Honey is best also milk can help coat your throat
Hot liquids. Hot buttered rum. Hot saline gargle. Over the counter sprays that contain phenol or benzocaine lozenges. Some have used cloves for its anesthetic effect.
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