What kind of meditation do you do?

I am reading about adwaita meditation. And then there’s Raja Yoga. What type of meditation do you practice? It can all get confusing.

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I let thoughts happen as they want. at the end they dissolve and I get in trance, deep meditative states where I loose ego, self, mind

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I do the Transcendental Meditation ™, learned it when i was 19. Meditation has been a life saver for me.

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I just close my eyes and focus on my breathing. And then I just let my mind wander being sure to acknowledge my thoughts but not react.

I will also try to visualize the room I am in and focus on making the image more and more clear.

I hate meditation…!!! It triggers psychosis…!!!

i do my own kind of meditation too, butt it’s 99% mindfulness, no credit to me.

Edit: tried doing vipassana can’t do it, too distracted.

sup farcray what meds are you on?
what are you eating?
when did you last have a wank?
when did you last have a ■■■■?

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Traditional contemplation.

he doesn’t answer…!!!

??? :alien:

Are u messing with me man …??? Just answer me my man…

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messing with you…!!!
what do you mean ???!!!

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you bitter…!!!

Just joking… nothing serious…
I am on rispridal and seroquel… u are my best friend my man frings…

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when did you last have a wank…!!!

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Couple of days ago… i like pornhub… what about u frings… hey buddy can u send me ur picture in P.M…

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haha i’m ■■■■■■■ with you

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Hahahhaahaha thats so funny…!!!

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You’re bitter farcry you see the west with money , but you have spiritual wealth but it means nothing to you

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I don’t know how to do meditation

farcry you have a western heart, no?