I am reading about adwaita meditation. And then there’s Raja Yoga. What type of meditation do you practice? It can all get confusing.
I let thoughts happen as they want. at the end they dissolve and I get in trance, deep meditative states where I loose ego, self, mind
I do the Transcendental Meditation ™, learned it when i was 19. Meditation has been a life saver for me.
I just close my eyes and focus on my breathing. And then I just let my mind wander being sure to acknowledge my thoughts but not react.
I will also try to visualize the room I am in and focus on making the image more and more clear.
I hate meditation…!!! It triggers psychosis…!!!
i do my own kind of meditation too, butt it’s 99% mindfulness, no credit to me.
Edit: tried doing vipassana can’t do it, too distracted.
sup farcray what meds are you on?
what are you eating?
when did you last have a wank?
when did you last have a ■■■■?
he doesn’t answer…!!!
Are u messing with me man …??? Just answer me my man…
messing with you…!!!
what do you mean ???!!!
Just joking… nothing serious…
I am on rispridal and seroquel… u are my best friend my man frings…
when did you last have a wank…!!!
Couple of days ago… i like pornhub… what about u frings… hey buddy can u send me ur picture in P.M…
haha i’m ■■■■■■■ with you
Hahahhaahaha thats so funny…!!!
You’re bitter farcry you see the west with money , but you have spiritual wealth but it means nothing to you
I don’t know how to do meditation
farcry you have a western heart, no?