The most I ever weighed was 208 lbs. I lost 50 lbs. and have kept it off for six years now. I currently weigh 158.8 lbs.
My abdominal girth is 33 inches. The goal for a female is to be under 35 inches. I am female. The goal for males is to be under 40 inches. Medicine is now going by abdominal girth and not by BMI anymore.